天美传媒

Abstract

The prevalence of diet-related health issues, such as obesity, diabetes, and cardiovascular diseases, has surged globally, necessitating innovative approaches to promote healthier lifestyles. This survey explores a diverse array of diet-related techniques, ranging from traditional methods to contemporary technologies, with the aim of understanding their effectiveness, challenges, and potential impact on public health. The survey begins by examining conventional dietary interventions, including calorie restriction, macronutrient balance, and portion control, assessing their historical significance and empirical evidence.