A Synopsis of Nutrition: Nourishing the Body for Optimal Well-Being
Received Date: Nov 14, 2023 / Accepted Date: Dec 10, 2023 / Published Date: Dec 11, 2023
Abstract
This abstract provides a concise overview of nutrition, covering its fundamental principles, significance, and impact on individual health. Nutrition, the science of food and its role in the body, is explored in terms of macronutrients, micronutrients, and their physiological functions. The abstract emphasizes the critical importance of a balanced diet for optimal health, discussing the role of nutrition in disease prevention and overall well-being. Additionally, it touches on contemporary issues such as nutritional challenges, dietary trends, and the need for public awareness. Overall, this synopsis serves as a brief introduction to the multifaceted and crucial field of nutrition.
Citation: Thomas J (2023) A Synopsis of Nutrition: Nourishing the Body for OptimalWell-Being. J Obes Weight Loss Ther 13: 635.
Copyright: © 2023 Thomas J. This is an open-access article distributed under theterms of the Creative Commons Attribution License, which permits unrestricteduse, distribution, and reproduction in any medium, provided the original author andsource are credited.
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